Just starting out in aerial? There are eight things that I wishing I would have known when I was where you are today that would have saved me a world of hurt.

Aerial training, mobility, performance… Let’s chat, y’all!

Welcome to Crux, a podcast about big pivots, beautiful diversions, and essential truths of life… and of circus.

I’m your host, Jessica John, the founder of Circus Mobility. I was a CIA analyst who at the pinnacle of my career, fell in love with being upsidedown.

In this life, it’s easy to fixate on climbing a ladder that just leads up, but not to your happiness.

So I’m asking friends and experts, and often myself, to share knowledge and tools about how they are finding their way through movement, through business, and through life.

Alright, lets get to the fucking point.

IN THIS EPISODE YOU’LL HEAR:

• 8 things I wish I would have known when I was first starting out as a baby aerialist
• How I recovered from a major injury
• Why relating is important to your training
• How to modulate your training
• Why mobility matters

LINKS & RESOURCES FOR THIS EPISODE:

Get on the Waitlist for The Conclave

Get my FREE 14-day course, Inversion Conversion Lite

Check out the full transcript for this episode here!

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