In this recorded masterclass, I demystify the straight-arm inversion, a foundational skill for all levels. Are you frustrated that you have gotten this far in your training but still struggle with straight-arm inversions? Are you eager to dive deep into inversion technique so that you don’t just do the thing, but understand why it is working and how to stay safe doing it over the long term? Are you hoping to better understand this skill to either apply it to more advanced progressions or be a better coach? In this three-hr webinar, you’ll learn about: overhead scapular mechanics & why the “scap wrap” matters; hip anatomy & how that influences leg pathways in inverts; the “abdominal canister” & how to harness breath for movement; why “look where you want to go” is such an awful cue; the physics of inversions; and how to analyze movement to safely train for straight-arm inversions at ALL levels.