Do the work to make aerial for every body without fucking up student’s bodies or nervous systems.
Are you teaching flexibility from the wrong toolkit? It's not your fault. The science of flexibility has evolved. This 8-week certification course will empower you with the latest science and techniques--fascia, nervous system, strength training, rolling, neuro, and more--so you can confidently guide your students to real, lasting progress.
Are you teaching flexibility from the wrong toolkit? It's not your fault. The science of flexibility has evolved. This 8-week certification course will empower you with the latest science and techniques--fascia, nervous system, strength training, rolling, neuro, and more--so you can confidently guide your students to real, lasting progress.
An aerial certification course for aerial teachers who want more tools to help their students achieve aerial inversions. This course will teach you the biomechanics and physics of the movement, give you lesson plans for building strength and mobility in the classroom, and much more.
The Aerial Coaches Sanctum is a continuing-education membership for aerial and pole instructors—and an upgrade to The Parish—that includes everything inside The Parish plus advanced coaching education and teaching tools, the full Cardinal Teacher Training. It gives coaches a clear, evidence-informed framework for pedagogy, biomechanics, and nervous-system-first teaching, along with on-demand curriculum, class-planning resources, progression and regression maps, and monthly live deep dives, all designed to improve clarity, confidence, and real student outcomes across apparatuses.
A first of its kind certification program in Circus Mobility’s MOMENTUM method for aerial and pole studios committed to cultivating feminist aerial community and providing compassionate expert coaching. Additional in-person and virtual trainings are also available to support your coaching community. Reach out for more info.
Inversion GPS is a step-by-step assessment framework that helps you pinpoint student limitations and coach them to smarter inverts.
*Circus mobility is recognized by the national academy of sports medicine as an approved continuing education provider.
Frustrated that you have gotten this far in your training but still struggle with straight-arm inversions? Eager to dive deep into inversion technique so that you don’t just do the thing, but understand why it is working and how to stay safe doing it over the long term? In INVERSION CONVERSION: THE MASTERCLASS, you’ll learn why the “scap wrap” matters, how hip anatomy influences leg pathways in inverts, how to harness breath for movement, and more.
Frustrated that you have gotten this far in your training but still struggle with straight-arm inversions? Eager to dive deep into inversion technique so that you don’t just do the thing, but understand why it is working and how to stay safe doing it over the long term? In INVERSION CONVERSION: THE MASTERCLASS, you’ll learn why the “scap wrap” matters, how hip anatomy influences leg pathways in inverts, how to harness breath for movement, and more.
Learn how to use your brain to get bendy! Unlock your flexibility is A Science-Stoked Masterclass for Aerialists & Pole Dancers Tired of Feeling Mobility Mystified. In this masterclass, I explain exactly how flexibility works and how to gain it in YOUR body so that you can move with control and fluidity in the air.
Learn how to use your brain to get bendy! Unlock your flexibility is A Science-Stoked Masterclass for Aerialists & Pole Dancers Tired of Feeling Mobility Mystified. In this masterclass, I explain exactly how flexibility works and how to gain it in YOUR body so that you can move with control and fluidity in the air.
Want to use BREATH to get your dream aerial and pole dance skills? IN EXPANSE, Learn step-by-step how to use breathwork to increase your access to power and build endurance in the air. Regulate your nervous system with a breathing toolkit and checklist that you can use before, during, and after your training sessions.
Want to use BREATH to get your dream aerial and pole dance skills? IN EXPANSE, Learn step-by-step how to use breathwork to increase your access to power and build endurance in the air. Regulate your nervous system with a breathing toolkit and checklist that you can use before, during, and after your training sessions.
Struggling with inverts despite all the conditioning? Tired of guessing which drills actually work? The Problem isn't strength-it's knowing what's really holding you (or your students) back. Inversion gps is a step-by-step assessment framework that helps you pinpoint limitations and train smarter.
Struggling with inverts despite all the conditioning? Tired of guessing which drills actually work? The Problem isn't strength-it's knowing what's really holding you (or your students) back. Inversion gps is a step-by-step assessment framework that helps you pinpoint limitations and train smarter.
What if I told you that doing aerial and pole makes you more likely to experience pelvic floor issues? 😬 LOOSE CABOOSE will get you out of your junk in the truck funk and give you the buns of fun you deserve. I’ll explain exactly what's happening down there when you do aerial or pole. Then armed with new knowledge, you'll get to work creating new movement patterns that will transform your movement.
What if I told you that doing aerial and pole makes you more likely to experience pelvic floor issues? 😬 LOOSE CABOOSE will get you out of your junk in the truck funk and give you the buns of fun you deserve. I’ll explain exactly what's happening down there when you do aerial or pole. Then armed with new knowledge, you'll get to work creating new movement patterns that will transform your movement.
A masterclass for aerialists and coaches on how to make smarter aerial training, strength, mobility, and programming decisions through perimenopause—so training keeps working, even as your body changes.
A masterclass for aerialists and coaches on how to make smarter aerial training, strength, mobility, and programming decisions through perimenopause—so training keeps working, even as your body changes.
