elevating

MOBILITY

coaches

Master aerial movement, teaching, and business.

Unlock new skills

WHEN PEOPLE FEEL STUCK, THEY COME TO ME.

Hi, I’m Jessica

I started aerial as an adult and was hooked from my first silks class. I was a weirdo working at the CIA with an even weirder hobby. When I couldn't stand sitting at a desk all day any longer, I finally quit. I created my own performance company and eventually became a master coach to aerialists looking for a safer and quicker way to reach their most audacious goals.

What drew me to circus

The Parish

GET SKILLS without burnout...

Want community and coaching without studio drama or judgment? Build your aerial practice from the ground up with classes, tutorials, and conversation to inspire a well-rounded aerial practice that meets you where you are. Get the nuance and consideration that aerial nerds and overworked current and aspiring coaches need.

JOIN THE COMMUNITY

The Parish

CRUXPOD. LET'S GET TO THE FUCKING POINT.
CRUXPOD. LET'S GET TO THE FUCKING POINT.
CRUXPOD. LET'S GET TO THE FUCKING POINT.
CRUXPOD. LET'S GET TO THE FUCKING POINT.
CRUXPOD. LET'S GET TO THE FUCKING POINT.

The Podcast

CRUX

The podcast where aerial coaching gets real.

LISTEN NOW ON SPOTIFY

Train Smarter, Not Harder

INVERSION CONVERSION: The Program

01

A training program for aerialists and coaches focused on building strong, efficient aerial inversions. It breaks down the biomechanics of bent- and straight-arm inversions and provides targeted strength and mobility progressions so inversions feel consistent, safe, and repeatable.

Upgrade Your Inversions

Spin Beats Power

02

A 13-WEEK PREP PLAN TO BUILD STRENGTH, MOBILITY, & CONDITIONING FOR MOMENTUM AT ALL AERIAL LEVELS. Finally get the most out of your training time outside of the studio to reach your spin, beats, and flare goals... even if you’re prepping for a competition, or traveling for work, or are a busy AF human. In as little as 2 weekly 30 minute sessions, you'll be building toward your dream skills.

Train Spins Beats Power

Shoulders You Can Trust

03

A smart, aerial-specific shoulder program to build strength, stability, and long-term resilience. This plan helps you train overhead ranges progressively and support your scapula with rib control so your shoulders are prepared for spins, hangs, and dynamic movement—without breaking down.

Build Trustworthy Shoulders

STRAIGHT-arM

INVERSIONS

Free Course for coaches

INVERSION CONVERSION LITE

Curious about what it is like to work with me? Get 10 FREE lessons by email that will teach you the ins and outs of the straight-arm inversion. Get new strategies to help your students excel.

Begin your first lesson today

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©2023 CIRCUS MOBILITY ALL RIGHTS RESERVED | TERMS OF USE + PRIVACY POLICY | WANT A WEBSITE LIKE MINE? CHECK OUT LUMINA