Online technical, artistic, & flexibility coaching for circus artists, dancers, & athletes
Armpit beats aren’t the comfiest thing ever, but they also get a bad rap. Give it a go and add a rotation and a spiral (on lyra or trapeze).
Read More Tutorial #25: Armpit Beat to Dragonfly (on Lyra or Trapeze)This little ditty can be done on rope or fabric or in the trapeze ropes or on the lyra bridle or even inside the hoop! It does require a meathook although less grip strength is needed bc of the posting arm.
Read More Tutorial #24: Front Balance to Meathook AwayFive pull-up tips for aerialists from “break the bar” to “push don’t pull.”
Read More 5 Pull-Up Tips for Aerialists NowWhat are you googling these days? If it’s related to circus, I’ll probably write about it. If it’s not, I might anyway.
Read More Answers for your Burning Circus QuestionsThis content is available exclusively to members of Jessica’s Patreon at the time of posting. Become a patron at $19 or more to get exclusive content like this in the future. Unlock with PatreonAlready a qualifying Patreon member? Refresh to access this content.
Read More Tutorial #23: Alien Split Variation (Piked Legs)This content is available exclusively to members of Jessica’s Patreon at the time of posting. Become a patron at $49 or more to get exclusive content like this in the future. Unlock with PatreonAlready a qualifying Patreon member? Refresh to access this content.
Read More Single-Strand Choreography Workshop (Silks/Rope)I’m offering an online intermediate/advanced silks/rope detente (workshop) this Saturday, 11am-12:15pm pdt. Choose your pleasure, because this workshop uses only one dangly thing. We’ll be working on a choreographic phrase, and I promise to make it weird. This workshop is FREE at the Alpaca level or above or $30 for all lower tiers. Just send […]
Read More Pop-Up Workshop Alert: Intermediate-Advanced Silks & RopeThis content is available exclusively to members of Jessica’s Patreon at the time of posting. Become a patron at $9 or more to get exclusive content like this in the future. Unlock with PatreonAlready a qualifying Patreon member? Refresh to access this content.
Read More Holy Shoulders!This content is available exclusively to members of Jessica’s Patreon at the time of posting. Become a patron at $19 or more to get exclusive content like this in the future. Unlock with PatreonAlready a qualifying Patreon member? Refresh to access this content.
Read More Tutorial #22: Continuous RollsThis content is available exclusively to members of Jessica’s Patreon at the time of posting. Become a patron at $19 or more to get exclusive content like this in the future. Unlock with PatreonAlready a qualifying Patreon member? Refresh to access this content.
Read More Tutorial #21: Front Salto to Back Balance on Trapeze