BESPOKE STRENGTH & MOBILITY PROGRAMS

Motivated to meet your circus goals but don’t know where to start?

Circus Mobility offers online strength and mobility programs customized to fit your needs. Each program starts with an evaluation of your goals and values. After completing an online strength and mobility assessment, we send you a program with videos and/or descriptions of each exercise to help you achieve your goal. After the first three weeks of the program, we check back in to evaluate your progress and make adjustments.

What you get:

  • help refining your goal
  • a plan that aligns with your time, access to gym/studio space, and other commitments
  • a plan with 20-30 exercises that has variability targeting your strength and mobility deficits
  • a 30-minute initial online consultation to refine your goal and establish mobility and strength baselines
  • a 30-minute follow-up online consultation with an expert coach to make real-time program adjustments

What you need:

  • smart phone or computer access to the app where you’ll find your customized workout plan with written instructions and/or reference videos for every exercise

This is a fully customized program with your unique needs in mind whether you are trying to nail your inversions or keep up with your back flexibility while on tour. If you’re willing to put in the work, but just need the right plan, then this program is for you. Get started today by making a one-time payment of $150 (normally $225). Or double down, target two goals, and receive four online consultations for only $275 (normally $450). Additional 30-minute online sessions can be added for $35.

Email jessicajohncircus@gmail.com to schedule your initial consultation.